{"id":4128,"date":"2020-04-22T10:35:43","date_gmt":"2020-04-22T10:35:43","guid":{"rendered":"http:\/\/edren.org\/ren\/education\/resources\/hypertension-tutorial\/"},"modified":"2020-12-17T08:12:12","modified_gmt":"2020-12-17T08:12:12","slug":"hypertension-tutorial","status":"publish","type":"page","link":"https:\/\/edren.org\/ren\/education\/other-resources\/hypertension-tutorial\/","title":{"rendered":"Hypertension tutorial"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">This tutorial is based around a case and covers diagnosis, investigation and simple management.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"333\" src=\"http:\/\/edren.org\/ren\/wp-content\/uploads\/2020\/04\/hypertension-tutorial-pic.jpg\" alt=\"\" class=\"wp-image-4278\" srcset=\"https:\/\/edren.org\/ren\/wp-content\/uploads\/2020\/04\/hypertension-tutorial-pic.jpg 200w, https:\/\/edren.org\/ren\/wp-content\/uploads\/2020\/04\/hypertension-tutorial-pic-180x300.jpg 180w, https:\/\/edren.org\/ren\/wp-content\/uploads\/2020\/04\/hypertension-tutorial-pic-90x150.jpg 90w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#fde8ed\"><strong>A 45 year old man is referred with high blood pressure. The letter referring the patient provides the details that, on a routine work assessment check, the patient was found to have a BP of 165\/95 and this was confirmed a week later at his GP&#8217;s surgery. A recheck BP today is also elevated at 170\/97.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#e81b1b\"><strong>Do you think this gentleman&#8217;s diagnosis of hypertension is valid?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-13341\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Yes<\/button><div id=\"ac-13341\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4dee4\">Yes, he had an elevated BP on three separate occasions and thus the diagnosis of hypertension is likely to be valid.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-31915\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">No<br\/><\/button><div id=\"ac-31915\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f8e2e7\">Think about this again the gentleman has now had three separate readings showing high blood pressure<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#ec2020\"><strong>Do you think that he needs a 24 hour Ambulatory BP monitor?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-93420\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Yes<\/button><div id=\"ac-93420\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#fbe7ec\">In an ideal world every patient with BP readings &lt;180\/120 should be referred for ambulatory blood pressure monitoring. If this cannot be carried out for whatever reason, home blood pressure readings are acceptable. It is thought that they are more representative than clinic readings where there may be an element of &#8220;white coat hypertension&#8221;.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-54850\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">No<\/button><div id=\"ac-54850\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#fae4e9\">Clinical reality means that often ambulatory BP testing cannot be undertaken. In this case we have three unequivocal elevated values. If they were more equivocal we may be more concerned to ensure ambulatory BP testing takes place.<\/p>\n\n\n\n<p>As you can see from above there is no clear right or wrong answer. NICE guidance does advise ambulatory readings.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#e61515\"><strong>What details do you think are important to find out from the patient?<\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-35069\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Does he have a history of high BP and has it ever been checked before?<\/button><div id=\"ac-35069\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#ffe6ec\">True. Yes this is very important. Although a lot of patients will be asymptomatic and found out at routine screens, like this man. A man of his age may have had a BP check in the recent past and this will help in determining if this is an acute rise in BP or more chronic problem<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-97779\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Does he have pounding headaches?<\/button><div id=\"ac-97779\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#ffe0e8\">False. No this is not really that important. Although hypertension can cause headaches, this is rare and should not be considered and important symptom in hypertension. However, it is probably a question that one should ask as part of a systems review.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-60229\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Does he have a heart murmur?<\/button><div id=\"ac-60229\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f7dee5\">False. No this is not really that important. Although some heart murmurs are associate with high pulse pressures, a heart murmur in someone with hypertension is probably an incidental finding.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-72114\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">How many ready meals does he eat?<\/button><div id=\"ac-72114\" class=\"c-accordion__content\">\n<p class=\"has-background has-normal-font-size\" style=\"background-color:#f9d9e1\">True. Yes, surprisingly. Processed food (ready meals, tinned food and cured meat products) generally contain a lot of salt and thus can be a major factor in contributing to hypertension<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-60915\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Does he have any other history of ischaemic heart disease or diabetes?<\/button><div id=\"ac-60915\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f9d8e1\">True. Yes, these are very important co-morbidities that need to be considered in the treatment of hypertension.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p class=\"has-very-dark-gray-color has-text-color\">The most likely diagnosis for this gentleman is <strong><span class=\"ek-underline\" style=\"text-decoration: underline;\">Primary\/ Essential hypertension<\/span><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#e61616\"><strong>What exacerbating factors are important in hypertension?<\/strong><\/p>\n\n\n\n<p><em>Select the correct answers<\/em><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-7913\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Obesity<\/button><div id=\"ac-7913\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4d8df\">True. There is a relationship between excess body fat and hypertension. Weight loss of 1kg results in approximately 1-2mmHg reduction in BP<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-62858\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Low Calcium intake<\/button><div id=\"ac-62858\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4d6de\">False. According to NHANES III studies higher calcium intake is associated with lower rates of age-related increases of systolic BP<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-73590\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Low levels of exercise<\/button><div id=\"ac-73590\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#ebcfd6\">True. According to Whelton\u2019s studies, regular aerobic exercise is associated with reductions in both, systolic and diastolic blood pressure. It s suggested that people take 150mins of exercise a week.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-17534\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Alcohol<\/button><div id=\"ac-17534\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f7dce2\">True. Alcohol has a hypertensive effect which develops within a few days of excessive intake and usually recedes within a few days of abstinence. Three or more standard drinks daily causes a threefold increase in the prevalence of mild hypertension (&gt;140\/90mmHg). Patients should be encouraged to stick to safe limits.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-92043\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Smoking<\/button><div id=\"ac-92043\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f2dbe1\">False. Smoking a cigarette does lead to an acute increase of blood pressure but it only lasts for about 15 minutes. However, smoking increases CVD risk and thus patients should be encouraged to quit.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-54662\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">NSAIDs<\/button><div id=\"ac-54662\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4d9e0\">True. NSAIDs elevate BP approximately 5mmHg. Caution is advised if using NSAIDs as well as ACE inhibitors due to the possibility of renal impairment<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-70893\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Salt intake<\/button><div id=\"ac-70893\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f6dfe4\">True. The current average intake of sodium in the UK is 3.2g, equivalent to about 8g of salt, which can lead to raised blood pressure. The recommended daily amount of sodium (in the UK) is 2.4g (equivalent to about 6g of salt).<\/p>\n\n\n\n<p>&nbsp;<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#e41b1b\"><strong>What symptoms\/signs of end organ damage should be sought?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-12210\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Blood in the urine<\/button><div id=\"ac-12210\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f5dde3\">No, except in malignant hypertension, or when kidney disease is causing high blood pressure. Not a consequence of essential hypertension.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-56073\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Protein in the urine<\/button><div id=\"ac-56073\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f5dde3\">Maybe, although proteinuria is more likely to reflect underlying kidney disease than be a sign of end organ damage. A vicious cycle is set up so that high blood pressure worsens kidney disease.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-94518\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Shortness of breath<\/button><div id=\"ac-94518\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#fbe3e9\">Yes, in prolonged hypertension, left ventricular hypertrophy can occur and this can go on to cause left ventricular impairment and pulmonary oedema.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-2062\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Diabetes Mellitus<\/button><div id=\"ac-2062\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f8dee4\">No, though it may cause high blood pressure<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-41525\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Retinopathy<\/button><div id=\"ac-41525\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f6dde4\">Yes, surprisingly. Retinopathy (changes in the vessels in the retina) are some of the earliest signs of hypertensive end-organ damage and are subclassified into early (AV nipping) and late (retinal haemorrhage and papilloedema).<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-33518\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Stroke\/TIA<\/button><div id=\"ac-33518\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f6dde3\">Yes, there is a strong relationship between blood pressure and stroke.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#e21414\"><strong>What treatment would you advise for this patient (Young male &#8211; Average BP 168\/95)?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-99253\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Combination of ACE inhibitors and thiazides<\/button><div id=\"ac-99253\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4d9e0\">False. A good treatment, but not first line treatment.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-97237\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">ACE-inhibitors<\/button><div id=\"ac-97237\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4dbe1\">True, a good first line agent, along with lifestyle modification.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-85744\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Lifestyle Modification<\/button><div id=\"ac-85744\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f4d9e0\">True. Lifestyle modification advice should be offered initially and then periodically to patients undergoing assessment or treatment for hypertension.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-24274\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Thiazide diuretics<\/button><div id=\"ac-24274\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f2d7de\">False. These are recommended in elderly or Afro-Caribbean people if HTN is resistant to lifestyle changes.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-54873\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Beta-Blockers<\/button><div id=\"ac-54873\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#efd8dd\">False. No indication at this stage.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"font-size:26px;color:#e11919\"><strong>What aspects of lifestyle modification would you advocate?<\/strong><\/p>\n\n\n\n<p><em>Select all those that apply<\/em><\/p>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-61730\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Low fat diet<\/button><div id=\"ac-61730\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#efd9dd\">False. Should be encouraged in order to decrease CVD risk but does not influence BP.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-96638\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Salt reduction<\/button><div id=\"ac-96638\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#edd8dd\">True. Salt reduction from 10 to 5g per day lowers BP by about 5\/2mmHg. It is important to be aware of large amount of salt in processed foods.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-80137\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Weight Loss<\/button><div id=\"ac-80137\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#f1dce2\">True. Most hypertensive patients are overweight and low-calorie diets have a modest effect on BP.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-38622\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Exercise<\/button><div id=\"ac-38622\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#ebd6db\">True. Exercise is recommended for hypertensive patients. Regular aerobic exercises should be advised.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-90882\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Garlic<\/button><div id=\"ac-90882\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#e9d4d9\">False. There is a limited and inadequate evidence to support the use of garlic to lower BP.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-26726\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Stop Smoking<\/button><div id=\"ac-26726\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#e7d2d7\">True. Although smoking does not appear to be associated with HTN patients should be advised to stop smoking in order to decrease their CVD risk.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-26570\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Reduce alcohol intake<\/button><div id=\"ac-26570\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#e5d0d5\">True. Alcohol consumption above 21 units\/week is associated with BP elevation and binge drinking is associated with increased risk of stroke (note recommended guidelines for alcohol is maximum 14 units per week for males and females)<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-85200\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Change jobs<\/button><div id=\"ac-85200\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#e9d3d9\">False. Do not routinely advise this to patients.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><button id=\"at-69135\" class=\"c-accordion__title js-accordion-controller c-accordion__title--button\" role=\"button\">Increase fruit and vegetable intake<\/button><div id=\"ac-69135\" class=\"c-accordion__content\">\n<p class=\"has-background\" style=\"background-color:#eed8de\">True. Hypertensive patients should increase their intake of fruit and veg to at least five portions per day which lowers BP in hypertensive patients by 7\/3mmHg. This may be due to nitrate intake, but it is probably healthy for other reasons<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>On the next page, info about the <a href=\"http:\/\/www.edrep.org\/admin\/pages\/%5bwblink209%5d\">different classes of anti-hypertension drug, and questions on their use<\/a>. &nbsp;<\/p>\n\n\n\n<p>For further reading<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nice.org.uk\/guidance\/NG136\" class=\"ek-link\">Nice Guidelines for hypertension<\/a><\/p>\n\n\n\n<p>Test your skills with some more cases:<\/p>\n\n\n\n<p><a href=\"http:\/\/edren.org\/ren\/education\/resources\/hypertension-tutorial\/hypertension-case\/\">Hypertension case 1&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This tutorial is based around a case and covers diagnosis, investigation and simple management. A 45 year old man is referred with high blood pressure. The letter referring the patient provides the details that, on a routine work assessment check, the patient was found to have a BP of 165\/95\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/edren.org\/ren\/education\/other-resources\/hypertension-tutorial\/\"><span>Continue reading<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":5302,"menu_order":65,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-4128","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/pages\/4128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/comments?post=4128"}],"version-history":[{"count":53,"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/pages\/4128\/revisions"}],"predecessor-version":[{"id":5166,"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/pages\/4128\/revisions\/5166"}],"up":[{"embeddable":true,"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/pages\/5302"}],"wp:attachment":[{"href":"https:\/\/edren.org\/ren\/wp-json\/wp\/v2\/media?parent=4128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}